My goats are not contemplative, accepting, or introspective. They are the Greek chorus of my farm, sometimes of my life. They watch me closely and remind me that I am foolish.
~ Jon Katz
..Our goat yoga is instructed by registered yoga teachers. The classes are approximately sixty minutes.
When the class ends, you are welcome to stay a while with the goats!
Cost: $25/person (students with a valid college I.D. and our campers will receive a 10% discount)
What to Bring:
・ A towel you don’t mind getting a bit dirty
・ A bottle for water
・ Wear clothes you can comfortably move in that you don’t mind getting a little dirty
・ Yoga mats provided if you do not have your own
Spaces are limited, so save your spot as we post the dates!
You can also book a private sessions
Gentle Flow: Gentle flow is a great way to get in a fun activity, with a focus on linking breath and movement. This class allows us to check on on several areas of our body, not focusing to little or too much on any one area. This is a great class for beginners or people who are always on the go and would like to slow things down just a bit.
Yin: Yin is a less rigorous practice, with a focus on holding postures for 3-5 minutes, allowing the joints and connective tissues to gently stretch and open. Yin yoga also helps improve the health of the connective tissues. This is a wonderful practice for athletes, runners, or anyone that is always on the go. Please keep in mind, this is not a restorative class.
Flow and Yoga Nidra: Our Flow and Meditation offers a vigorous flow to start the practice, ending with a 15 minute guided yoga nidra. Yoga nidra or “yogic sleep” focuses on putting the body and mind in a state that is somewhere between sleep and wakefulness. This is a great class for anyone wishing to shed any stress, worry, or tension.
Prices for Private Groups:
Single = $40
Double = $65
Up to 4 people = $100, Each additional person – $15, with a maximum of 11 people
12 people and over = $300 with a maximum of 20 people, Each additional person – $15